A lot of the changes are so gradual that they don’t even qualify as news, or even as interesting: they’re so mundane that we just take them for granted. But history shows that it’s the mundane changes that are more important than the dramatic ‘newsworthy’ events.
~ Robert D Kaplan
A good way to make the gradual changes more perceptable is to record snapshots against a date and we have designed a checklist for you to download, print, record and keep.
You can dowload your one page simple health checklist by clicking here.
If you have a critical issue bothering you, click here for some information about what you can do now.
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