Stopping drift into decline

Leaves showing the changing colors of the seasons.

A lot of the changes are so gradual that they don’t even qualify as news, or even as interesting: they’re so mundane that we just take them for granted. But history shows that it’s the mundane changes that are more important than the dramatic ‘newsworthy’ events.

~ Robert D Kaplan

A good way to make the gradual changes more perceptable is to record snapshots against a date and we have designed a checklist for you to download, print, record and keep.

You can dowload your one page simple health checklist by clicking here.

 

 


If you have a critical issue bothering you, click here for some information about what you can do now.


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If you know something is wrong then please contact an expert immediately.

Your doctor can help with medical problems, or if you are in an emotional crisis you could contact the Samaritans. You can call them free from any phone on 116 123, email jo@samaritans.org or you may have a branch near you that you can visit (see www.samaritans.org/branches).

If the cause of your crisis is feeling overwhelmed by a financial or legal issue then they may suggest a local legal centre or the Citizens Advice Bureau as a good first step to solving your issues.

There is a Spanish phrase that says ‘Where there is a will, there are many ways’. Just because what you have tried so far has not worked does not mean there is nothing else to try and these people are expert at finding the right solution in a crisis, and they care.

If you know something is wrong then please contact an expert immediately.

Your doctor can help with medical problems, or if you are in an emotional crisis you could contact the Samaritans. You can call them free from any phone on 116 123, email jo@samaritans.org or you may have a branch near you that you can visit (see www.samaritans.org/branches).

If the cause of your crisis is feeling overwhelmed by a financial or legal issue then they may suggest a local legal centre or the Citizens Advice Bureau as a good first step to solving your issues.

There is a Spanish phrase that says ‘Where there is a will, there are many ways’. Just because what you have tried so far has not worked does not mean there is nothing else to try and these people are expert at finding the right solution in a crisis, and they care.